Change your mindset

Change your game

Lady Mindset's 5 tips to axe anxiety and crank up confidence
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Change your mindset, ditch anxiety and gain confidence Self leadership and strength for personal and professional success

Axeing anxiety

Axe anxiety and overcome panic for quiet confidence and calm

Crank up confidence

Giving you personal confidence to increase your professional success

Phobia Fix

Fix your phobias to open up your world to opportunities you're missing

Mastering Mindset

Take your mind to task, and get rid of the voice in your head that tells you that you're a fraud.

Useful factsThings you might not know about how your mind works

We have 60,000 thoughts in a day. Some of them will be negative and we only realise it when we start to feel bad
It takes 13 seconds to change a thought, so you can flip from negative to positively pretty quickly
It takes 21 days to make or break a habit
Our brains have 2 halves but we can get by with just one as brain plasticity means that half can take over the brain's functions